WSJ: Alzheimer’s prevention for young people – start now!

Brain health is so important and diet, exercise, yoga, mediation and stress have a huge impact… Coconut oil also helps Continue reading →

Do you have INSOMNIA… The “Blue Light” from your computer disrupts your Melatonin… :(

We all need to pay attention to how much time we spend on the computer before bedtime… it is wreaking Continue reading →

Senior Housing News: Lonely individuals — twice as likely to develop Alzheimer’s.

I think we all knew this… Loneliness is unhealthy on every level… BE social, develop hobbies, activities like yoga and Continue reading →

WSJ: Alzheimer’s Fight Focuses on Preventive Treatment

In 20 years, 40% of the population will be 80+ years-old… We desperately need R&D now to prevent huge numbers Continue reading →

Safe cell Phone use – how to reduce electromagnetic radiation.

Time to start turning the cell phone OFF when you are not using it, especially in a building with bad Continue reading →

WSJ: Life Lessons From Dad: caring for an ailing parent teaches toughness, perseverance and love.

Timely, moving article on how to care for your ailing parents at home. WSJ: Caring for an ailing parent is Continue reading →