EarthSky: The circadian rhythm of our microbes.

Hmmm Get to bed early… or your microbes will revolt! Like most life on Earth, our gut microbes have their Continue reading →

How to find a certified appraiser for your family heirlooms

Here’s a terrific association to help you with valuations for insurance, trusts or for selling those objects that no longer Continue reading →

Danny DeVito: Curmudgeons

You’ll laugh, you’ll cry… beautiful short film about love and getting old

Ecofacts V.11 n.33 – Smelling stuff… read the label – fragrances often contain toxins…

Another great post from our beloved Santa Barbara Eco-nut, Barbara Hirsch… Check out the list of ingredients in fragrances. Ecofacts V.11 Continue reading →

INC: Neuroscience Reveals the Nourishing Benefits That Silence Has on Your Brain.

Here’s what happens to your brain when it’s surrounded by the noise of nothingness. A recent piece in Nautilus explores Continue reading →

New Yorker: A Better Kind of Happiness…

  2 critical concepts: Happiness is a Practice and the pursuit of a Purpose.. Otherwise, Our bodies are “programmed to turn Continue reading →

Brain Drain: Neuroscientists say multitasking literally drains the energy reserves of your brain.

Required reading for all of us multi-taskers… including me… Constantly checking your phone is a drain on productivity. (Reuters/ Yuya Continue reading →

FEEL Guide: Harvard MRI Study Proves Meditation Rebuilds Brain’s Gray Matter – In 8 Weeks.

Outstanding!!! Gratitude training ALSO changes the brain for the better… In time, may this lead us to everlasting peace… 🙂 Continue reading →