The Optimist Daily: How Mindfulness Stops You from Being a Slave to Your Bad Habits

Great tips! Practiced daily, mindfulness literally changes the architecture of your brain, and you feel calmer, focused and happier. Three Continue reading →

Brain Drain: Neuroscientists say multitasking literally drains the energy reserves of your brain.

Required reading for all of us multi-taskers… including me… Constantly checking your phone is a drain on productivity. (Reuters/ Yuya Continue reading →

Fast Company: 5 Career Questions to Ask – instead of What’s My Passion?

Great article… hmmm follow your skills and the kind of life do you want to live… FAST COMPANY: THINK MORE Continue reading →