Nature: How to see a memory.

Making connections between objects (like looking at someone and thinking of an animal or object to help remember their name) Continue reading →

Time: The 5 Best Ways To Improve Your Memory

Great tips! Mandy Oaklander @mandyoaklander Sept. 29, 2015      Illustration by Sydney Rae Hass for TIME Forget flashcards: The latest research Continue reading →

WSJ: Exercise is CRUCIAL for new Brain Neurons… hope for Coma Patients.

So get out there and walk / bike / swim / dance / play tennis… whatever makes your heart beat Continue reading →

WSJ: How to go from grumpy to HAPPY – Create an after-work routine

This is a great way to decompress and really enjoy your down time at home! WSJ: Go From Grumpy to Continue reading →

TED: Why sleep is important and the potential link to Alzheimer’s.

Fascinating look at how our brain performs housekeeping while we sleep. What does our brain do while we’re sleeping? New Continue reading →

WSJ: Alzheimer’s prevention for young people – start now!

Brain health is so important and diet, exercise, yoga, mediation and stress have a huge impact… Coconut oil also helps Continue reading →

WSJ: Read this as slowly as you can – and DE-STRESS…

What a gorgeous idea – reading groups that meet to simply read quietly and slowly, luxuriating in the old-fashioned downtime Continue reading →

Khan Academy: The Learning Myth: Why I’ll Never Tell My Son He’s Smart

HA!  This is good for adults too – you’re never too old to embrace difficult subjects, as you expand your Continue reading →