The Optimist Daily: How Mindfulness Stops You from Being a Slave to Your Bad Habits
Great tips! Practiced daily, mindfulness literally changes the architecture of your brain, and you feel calmer, focused and happier. Three Continue reading
Great tips! Practiced daily, mindfulness literally changes the architecture of your brain, and you feel calmer, focused and happier. Three Continue reading
Fascinating talk – everyone should learn this in junior high… After years of studying the dynamics of success and productivity Continue reading