HBR: 10 Minutes a Day on Mindfulness Changes the Way You React
Different form of meditation – great way to focus your mind! Rasmus Hougaard Jacqueline Carter Gitte Dybkjaer JANUARY 18, Continue reading
Different form of meditation – great way to focus your mind! Rasmus Hougaard Jacqueline Carter Gitte Dybkjaer JANUARY 18, Continue reading
John Medina: Brain researcher and best-selling author of “Brain Rules” Check out his blog! Don’t believe that exercise improves your Continue reading
via drweil.com Other ideas for brain stimulation: Acetyl L Carnitine Lipoic acid Phosphatidylserine GPC (?) They all support Choline production. If you google Carnitine – all this comes up