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The Guardian: The shorter your sleep, the shorter your life: the new sleep science,


Excellent article by  the author of • Why We Sleep: The New Science of Sleep and Dreams by Matthew Walker is published Continue reading →

KETV: Ear lobe crease could show sign of heart disease


KETV: Ear lobe crease could show sign of heart disease This is a handy guide to your own health.  You Continue reading →

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