WDTY: Probiotics halve bone loss in elderly

Another great reason to eat fermented foods like kimchi and raw sauerkraut – the most prolific sources of probiotics (far Continue reading →

WSJ: Can Probiotics have an antibiotic effect? YES! Eat your raw sauerkraut!

YAHOO! Another vote for daily raw sauerkraut – a fabulous way to ingest millions of friendly bacteria / probiotics every Continue reading →

Heal Your Gut – Fermented foods contain high levels of probiotics

85% of your IMMUNE SYSTEM is in your GUT… WOW! … but DO NOT EAT FERMENTED FOODS BEFORE BED – they Continue reading →

Healthy planet / healthy human movie, “Origins” – online premiere.

FYI they explain that sugar is 8 times as addictive as cocaine… WOW! This movie features my fave diet doctor Continue reading →

WSJ: Lack of Bacteria in your Gut – Can Cause Weight Gain

Animals are given antibiotics for two reasons – to stave off infection in crowded conditions, AND to FATTEN THEM UP! You Continue reading →