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Medical News: Why mindful breathing keeps your brain healthy and young


Great reason to make meditation, mindfulness, tai chi and yoga part of your daily  routine! By Ana Sandoiu    Published Monday 14 May Continue reading →

Acro Yoga flash mob – stunning


Wow! What training, strength and dedicated yogis / gymnasts… great form and so beautifully performed!

Gymnastic Yoga – serene and lovely


yoga flash mob

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