WDTY: Probiotics halve bone loss in elderly

Another great reason to eat fermented foods like kimchi and raw sauerkraut – the most prolific sources of probiotics (far Continue reading →

Spoon U: Portions, the New Raw Salad Vending Machine

Isn’t this MARVELOUS!  Fresh healthy meals in recycled glass jars – Let’s bring them to California ASAP! Spoon U: Montreal-based Continue reading →

Fast Company: The best way to take work Breaks that recharge you.

You’re Taking Breaks The Wrong Way, Here’s How To Fix That Here are seven tips for taking work breaks so Continue reading →

Ecofacts: Want to reduce carbon? Let’s start by reducing Food Waste

Thank you Barbara Hirsch for great research and inspiring articles! Ecofacts V.12 n.220 Drawdown 4 A review of Drawdown‘s solutions Continue reading →

The Guardian: Sustainable Farming

This is amazing – how to grow produce in a cold climate – in FREIGHT CONTAINERS! Is Boston the next Continue reading →

Conscious Evolution: 10 Best Natural Antibiotics.

I can attest to most of these – but had never heard of the sliced onion to kill bacteria – Continue reading →

EcoNut: Meatless Mondays

Another great post from dear pal Barbara Hirsch – check out the chart below on what it takes to grow Continue reading →

EarthSky: The circadian rhythm of our microbes.

Hmmm Get to bed early… or your microbes will revolt! Like most life on Earth, our gut microbes have their Continue reading →