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Archive for: Diet, Probiotics, Food Chemistry

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FUNCTIONAL MED: Combined resveratrol, curcumin for autoimmune, inflammatory disorders, obesity


TH-17: The new immune player Studies have increasingly spotlighted another important player in the immune system called TH-17. While appropriate expression of TH-17 is important for immune defense, overactivation of TH-17 plays a key role in autoi…

Overcoming Sugar Addition


via goop.com Excellent tips on how to control your sugar intake — and stay stable… thereby avoiding chronic disease, heart disease and lowered immunity… And note the highly addictive quality of sugar – WORSE THAN COCAINE!

The key to preventing moldy berries? Vinegar!


via foodlushblog.com

Sugar: The Bitter Truth – Dr Lustig, UCSF Prof of Pediatrics, Div of Endocrinology


via youtube.com Americans average 145 lbs of sugar per year – YIPES!!! Fascinating analysis of our sugar intake and Metabolic Syndrome – how it impacts obesity and our hormones. Young people derive 25% of their calories from sugar (& juice). Addit…

Institute for Functional Medicine


via functionalmedicine.org This is the Institute that studies the effect of diet, lifestyle, etc on chronic diseases – This is where Dr Terry Wahls studied – this approach led her to her dietary cure for Multiple Sclerosis (MS).

TEDx – Dr. Terry Wahls – Minding Your Mitochondria – DIET DISEASE


via youtube.com WOW! this is a diet for EVERYONE! Fascinating talk – she really understands how food chemistry affects brains, blindness, organs, etc. And she explains the PALEO DIET that hunter gatherers and Inuits ate – even tho they lived in va…

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