Everyone should read this – it’ll persuade you to STORE your food in GLASS! https://www.vox.com/science-and-health/2018/9/11/17614540/plastic-food-containers-contamination-health-risks There’s a good chance much Continue reading
Sounds crazy BUT two friends used this to improve circulation and nerve response – and they lost weight while doing Continue reading
Fantastic! Millions of new participants… “The day was celebrated in 25 to 30 cities in different parts of China with Continue reading
Isn’t this MARVELOUS! Fresh healthy meals in recycled glass jars – Let’s bring them to California ASAP! Spoon U: Montreal-based Continue reading
Outstanding! Anyone can do three 10 minute walks/day! Let’s GO! Get FIT! Michael Mosley: ‘Forget walking 10,000 steps a day’ Continue reading
This is so important for those of us who have trouble sticking to a regular bedtime… Circadian rhythms rule your Continue reading
You’re Taking Breaks The Wrong Way, Here’s How To Fix That Here are seven tips for taking work breaks so Continue reading
Excellent article by the author of • Why We Sleep: The New Science of Sleep and Dreams by Matthew Walker is published Continue reading
