Washington Post: Missing Link found in brain lymphatic system – could help us study Alzheimer’s.
Critical information – and all the more reason to do your yoga “inversions” which send blood to the brain and Continue reading
Critical information – and all the more reason to do your yoga “inversions” which send blood to the brain and Continue reading
What an inspiring, funny, dedicated and amazing man – and so loving and compassionate too! He died recently 😦 We Continue reading
Work smarter not harder and longer. Â Slow down and take care of you and you will see your priorities more Continue reading
Another great reason to practice Iyengar yoga and tai chi – breathe deeply, recharge and de-stress… It’s like a mini Continue reading
Ahhh yes, do I hear BKS Iyengar chuckling??? Props are awesome – every body is different, especially if you have Continue reading
Good tips for brain health from Posit Science blog: Â Dr Oz has promoted cinnamon for alertness and weight loss for Continue reading
We will miss you greatly Guruji… Thank you for inspiring us to follow in your practice. Iyengar yoga transformed my Continue reading