WSJ: Are you an HSP – Highly Sensitive Person? One in five is an HSP.

I’m an HSP – use it to your advantage by getting plenty of rest, down time and eating regularly. WSJ: Continue reading →

Pedro Celado: The Top 5 Must Read Books

Great post Pedro! Thanks! 1) Influence – by Robert B. Cialdini Most consider it the single best book on the Continue reading →

TED Talks: Guy Winch – Emotional First Aid – OBSESSING is equal to SMOKING or ALCOHOLISM,

Ruminating… such an interesting word – and one that can take years off your life. But Guy has a simple Continue reading →

WSJ: Why kids and adults need best friends

KIDS Parents and psychologists are discussing a subtle concern: Children today face a lot of obstacles to having a best Continue reading →

WSJ: How to go from grumpy to HAPPY – Create an after-work routine

This is a great way to decompress and really enjoy your down time at home! WSJ: Go From Grumpy to Continue reading →

WSJ: Immigration and Islam: Europe’s Crisis of Faith

America has long been a “melting pot” – it is time for Europe to head in the same direction to Continue reading →

WSJ: Healthy aging – positive messages make our elders feel young and strong.

It’s time we copied traditional cultures who revere and honor their elders. See below how positive messages impacted a group Continue reading →

Blue Mind: how being in / near / under water improves our health

Check it out!  It certainly works for me (I walk by the ocean daily, but being IN water is really Continue reading →