IYNAUS: Remember Guruji – BKS Iyengar – who introduced yoga to the world.

We will miss you greatly Guruji… Thank you for inspiring us to follow in your practice. Iyengar yoga transformed my Continue reading →

WSJ: Behavioral Science improves Airport Efficiency by “coaxing” Passengers.

Big Brother as helper, trying to predict our patterns of boarding, moving carry-on bags, lounge seating habits, and even how Continue reading →

WSJ: Doodle: Improves Focus and Memory

Great to know that this is a useful pastime – it keeps me sane when meetings run long, but it Continue reading →

Fast Company: An effective alternative to brainstorming… Try brainwriting!

“Brain writing” – brilliant! It also cuts down on meeting time. Brainstorming meetings can drag on and participants may vote Continue reading →

WSJ: Game Theory Secrets for Parents – strategy for parents

WSJ: Can’t get your children to eat their vegetables or clean up their toys? Game theory offers some solutions. A Continue reading →

WSJ: Improve Your Listening Skills

Better listening helps both the talker AND the listener – we all benefit by improved communication! WSJ: Improving listening skills Continue reading →

WSJ: Are Seven Hours of Sleep Better Than Eight?

Hmmm too much slew is BAD for your heart??? I must say that, of late, 7 hours has seemed optimum Continue reading →

Senior Housing News: Lonely individuals — twice as likely to develop Alzheimer’s.

I think we all knew this… Loneliness is unhealthy on every level… BE social, develop hobbies, activities like yoga and Continue reading →