Fantastic! Millions of new participants… “The day was celebrated in 25 to 30 cities in different parts of China with Continue reading
Great reason to make meditation, mindfulness, tai chi and yoga part of your daily routine! By Ana Sandoiu Published Monday 14 May Continue reading
Inspiring – read and unleash your inner warrior! 5 Lessons in Self-Confidence from the Bhagavad Gita Self-confidence is a fundamental Continue reading
Wow! What training, strength and dedicated yogis / gymnasts… great form and so beautifully performed!
yoga flash mob
Work smarter not harder and longer. Slow down and take care of you and you will see your priorities more Continue reading
Another great reason to practice Iyengar yoga and tai chi – breathe deeply, recharge and de-stress… It’s like a mini Continue reading
Ahhh yes, do I hear BKS Iyengar chuckling??? Props are awesome – every body is different, especially if you have Continue reading