NYT: Older Really Can Mean Wiser.
At last! Wisdom is acknowledged in a study… The aboriginal tribes have told us this for years… Respect your elders for Continue reading
At last! Wisdom is acknowledged in a study… The aboriginal tribes have told us this for years… Respect your elders for Continue reading
Dietary Strategies — Protect Yourself from Alzheimer’s. Alzheimer’s disease has become nothing short of epidemic in the US. Could it be Continue reading
The MIND diet was developed by researchers at Chicago’s Rush University Medical Center, whose recent study found that certain foods Continue reading
Fascinating look at how our brain performs housekeeping while we sleep. What does our brain do while we’re sleeping? New Continue reading
Brain health is so important and diet, exercise, yoga, mediation and stress have a huge impact… Coconut oil also helps Continue reading
What a gorgeous idea – reading groups that meet to simply read quietly and slowly, luxuriating in the old-fashioned downtime Continue reading
Time to start turning the cell phone OFF when you are not using it, especially in a building with bad Continue reading