WSJ: A Performance Review May Be Good for Your Marriage.

A formal evaluation can help a couple set goals, affirm what works and avoid entrenched conflict “It’s the relationship equivalent Continue reading →

Life Hacker: How the Five “Love Languages” Can Help You Win at Relationships.

In his own words, here’s how Chapman breaks down the five love languages in his book: My conclusion after thirty years of Continue reading →

WSJ: Venting makes you Angrier… Try Mindfulness and a Mind-Clearing Walk Instead.

Anger only begets anger.  Try meditating for a few minutes, listen to music, play with your dog or loved ones, Continue reading →

WSJ: It Pays to Give Thanks at the Office

It’s rare to find gratitude around the workplace, but appreciation is an even better motivator than money Earlier this summer, Google’s Larry Continue reading →

NYT: Older Really Can Mean Wiser.

At last! Wisdom is acknowledged in a study… The aboriginal tribes have told us this for years… Respect your elders for Continue reading →

TED Talks: Guy Winch – Emotional First Aid – OBSESSING is equal to SMOKING or ALCOHOLISM,

Ruminating… such an interesting word – and one that can take years off your life. But Guy has a simple Continue reading →

WSJ: Healthy aging – positive messages make our elders feel young and strong.

It’s time we copied traditional cultures who revere and honor their elders. See below how positive messages impacted a group Continue reading →