Dr Fishman promotes Iyengar yoga for back pain
Great article! He has been promoting Iyengar yoga since 1972 for back pain, osteoporosis, joint pain and arthritis, etc. Iyengar is therapeutic yoga – which focuses on correct alignment, holding positions longer, improving hormonal & organ function, building strength, and mediation / mindfulness / pranayama. I LOVE IT!!!
Chez Froggie 