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   ABOUT DRINKING WATER 

One glass of water
 shuts down midnight hunger pangs for almost 100% of the dieters studied in a University study. 

 

Lack of water is the #1 trigger of daytime fatigue. 

 

Preliminary research indicates that 8-10 glasses of water a day could significantlyease back and joint pain for up to 80% of sufferers. 

 

A mere 2% drop in body water can trigger fuzzy short-term memory, trouble with basic math, and difficulty focusing on the computer screen.

 

Drinking 5 glasses of water daily decreases the risk of colon cancer by 45%, plus it can slash the risk of breast cancer by 79% and one is 50% less likely to develop bladder cancer. 

 

Are you drinking the amount of water you should every day? 

 

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