WSJ: Can you catch up on Lost Sleep
![[image]](https://i0.wp.com/si.wsj.net/public/resources/images/PJ-BO381_FIXBUR_F_20130520162342.jpg)
Sleep Banking
Recent data suggests that banking sleep in advance of a long night can actually offset upcoming sleep deprivation. “If you knew you were going to give birth on a particular day, for example, you could sleep for 10 hours a day for multiple days before the event, and be fine,” he says. Just plan ahead.
Chez Froggie 