Dr Fishman promotes Iyengar yoga for back pain
Dr Fishman promotes Iyengar yoga for back pain Great article! He has been promoting Iyengar yoga since 1972 for back Continue reading
Category Archives
Archive for: Meditation, Tai Chi, Yoga
Tai Chi for a Better Brain – Dr. Weil’s Weekly Bulletin
via drweil.com Other ideas for brain stimulation: Acetyl L Carnitine Lipoic acid Phosphatidylserine GPC (?) They all support Choline production. If you google Carnitine – all this comes up
The Chopra Well – Deepak’s new Spiritual / Wellness video channel
via facebook.com WOW! A Chopra video channel! OUTSTANDING!!! Deepak Chopra and his family have launched The Chopra Well, a new original lifestyle channel on YouTube produced by Alloy Digital’s Generate Studios. Launch series include: Spiritual Sol…
Yoga Journal – Everybody Upside-Down – Why inversions stimulate healing.
Everybody Upside-Down Let gravity work for you. Inversions are good for your lungs, heart, thyroid, and more. By Yoko Yoshikawa Here on earth, gravity slowly but surely weighs us down and saps our strength. We stand, sit, or walk with head above t…
The Misguided Monk (animation) – meaning of life…
Background via youtube.com sooooo beautiful – and promotes tai chi too 🙂
T’ai Chi & Qigong – new summer classes in SM & MDR
via alexandertaichi.com 1) May 19, 9AM Sat – Beginner class, Chelsea Park (25th & Wilshire) in SM; 2) June 11, 6:30PM Mon – Burton Chase Park class, MDR – lovely evening class overlooking the Marina – perfect way to do tai chi Lana is an exception…
Courage and Caution -Garth McLean’s battle with MS – YouTube
via youtube.com Garth is my favorite LA yoga teacher (Iyengar Institute and YogaWorks Westwood) – and he absolutely inspires me to be super healthy and very active – and to do my yoga 🙂 Yoga really DOES have therapeutic benefits, both for the mus…
Edutopia – Reducing truancy at school with meditation
Edutopia’s Schools That Work series profiles K-12 schools, districts, and programs that are dramatically improving the way students learn. Focusing on evidenced-based successes, we create how-to videos and actionable tip lists to help you transfor…
Chez Froggie 