WSJ: Exercise is CRUCIAL for new Brain Neurons… hope for Coma Patients.

So get out there and walk / bike / swim / dance / play tennis… whatever makes your heart beat Continue reading →

Pedro Celado: The Top 5 Must Read Books

Great post Pedro! Thanks! 1) Influence – by Robert B. Cialdini Most consider it the single best book on the Continue reading →

TED Talks: Guy Winch – Emotional First Aid – OBSESSING is equal to SMOKING or ALCOHOLISM,

Ruminating… such an interesting word – and one that can take years off your life. But Guy has a simple Continue reading →

WSJ: Healthy aging – positive messages make our elders feel young and strong.

It’s time we copied traditional cultures who revere and honor their elders. See below how positive messages impacted a group Continue reading →

WSJ: Online mental health services really work.

Exciting to know that you can have a high quality session quickly and easily, and at minimal cost. (FROM THE Continue reading →

IYNAUS: Remember Guruji – BKS Iyengar – who introduced yoga to the world.

We will miss you greatly Guruji… Thank you for inspiring us to follow in your practice. Iyengar yoga transformed my Continue reading →

Greatness HQ: 37 Great Ways To Improve Yourself

Highly inspirational writer and speaker… If we did half what he is doing, we’d be twice as successful and twice Continue reading →

WSJ: Alzheimer’s Fight Focuses on Preventive Treatment

In 20 years, 40% of the population will be 80+ years-old… We desperately need R&D now to prevent huge numbers Continue reading →