WSJ: Healthy aging – positive messages make our elders feel young and strong.

It’s time we copied traditional cultures who revere and honor their elders. See below how positive messages impacted a group Continue reading →

Healthy planet / healthy human movie, “Origins” – online premiere.

FYI they explain that sugar is 8 times as addictive as cocaine… WOW!  This movie features my fave diet doctor Continue reading →

Stone Clinic: How informed are doctors? Implants, artificial joints and devices are not tracked…

How informed are doctors? Very few doctors actually conduct outcome studies on the techniques they use. Only a small number Continue reading →

WSJ: Alzheimer’s prevention for young people – start now!

Brain health is so important and diet, exercise, yoga, mediation and stress have a huge impact… Coconut oil also helps Continue reading →

WSJ: Are Seven Hours of Sleep Better Than Eight?

Hmmm too much slew is BAD for your heart??? I must say that, of late, 7 hours has seemed optimum Continue reading →

Senior Housing News: Lonely individuals — twice as likely to develop Alzheimer’s.

I think we all knew this… Loneliness is unhealthy on every level… BE social, develop hobbies, activities like yoga and Continue reading →

Greatness HQ: 37 Great Ways To Improve Yourself

Highly inspirational writer and speaker… If we did half what he is doing, we’d be twice as successful and twice Continue reading →

Senior Housing: Miami Tops List of Best Urban Places to Retire

Interesting list for all ye prospective retirees. This is solely for urban settings. Sr Housing: “With nearly 16% of its Continue reading →