Medical News: Why mindful breathing keeps your brain healthy and young
Great reason to make meditation, mindfulness, tai chi and yoga part of your daily routine! By Ana Sandoiu Published Monday 14 May Continue reading
Great reason to make meditation, mindfulness, tai chi and yoga part of your daily routine! By Ana Sandoiu Published Monday 14 May Continue reading
Natural lighting makes us all happier… AND HEALTHIER! Finally: Sunlight in the Office Cubicle Several companies, including 3M and Alcoa, Continue reading
KIDS Parents and psychologists are discussing a subtle concern: Children today face a lot of obstacles to having a best Continue reading
This is a great way to decompress and really enjoy your down time at home! WSJ: Go From Grumpy to Continue reading
Work smarter not harder and longer. Slow down and take care of you and you will see your priorities more Continue reading
Another great reason to practice Iyengar yoga and tai chi – breathe deeply, recharge and de-stress… It’s like a mini Continue reading
Appreciation… it costs nothing and it makes a world of difference to our friends and family and co-workers, and especially Continue reading
Interesting and novel ways to play with and even improve your photos – quickly and easily. Read the complete article Continue reading