WSJ: Ways to Fall Asleep Faster

WSJ: Ways to Fall Asleep Faster I’ve used this great CD for 10 years now – works like a charm Continue reading →

WSJ: The Next Front in Cancer Care – surviving after chemotherapy

WSJ: The Next Front in Cancer Care – surviving after chemotherapy Surviving a diagnosis of cancer is devastating… But getting Continue reading →

TED: Kelly McGonigal: How to make stress your friend

TED: Kelly McGonigal: How to make stress your friend For years, doctors have told you that heavy stress is BAD Continue reading →

KETV: Ear lobe crease could show sign of heart disease

KETV: Ear lobe crease could show sign of heart disease This is a handy guide to your own health.  You Continue reading →

Dr. Weil & Kimba Arem: music to stimulate alpha state and help you sleep

Dr. Weil & Kimba Arem: music to stimulate alpha state and help you sleep I’ve been using this for years, Continue reading →

WSJ: Damage Control After an Office Showdown

  While office blowups can be cathartic, research shows that witnessing such a battle sparks a measurable decline in onlookers’ Continue reading →

WSJ: Why She Drinks: Women and Alcohol Abuse

WSJ: Why She Drinks: Women and Alcohol Abuse Funny thing happens when you hit menopause – a woman’s body retains Continue reading →

WSJ: Genuine smiles help your heart

WSJ: Genuine smiles help your heart “We smile because we feel not threatened,” says Dr. Pressman. Over time that message Continue reading →