Blue Mind: how being in / near / under water improves our health

Check it out!  It certainly works for me (I walk by the ocean daily, but being IN water is really Continue reading →

Do you have INSOMNIA… The “Blue Light” from your computer disrupts your Melatonin… :(

We all need to pay attention to how much time we spend on the computer before bedtime… it is wreaking Continue reading →

Posit Science: Tips for Brain Health – yoga, cinnamon, good sleep – NOT over-sleeping, good gut microbes,

Good tips for brain health from Posit Science blog:  Dr Oz has promoted cinnamon for alertness and weight loss for Continue reading →

WSJ: IBM’s new chip works like your brain!

Huge step forward!  Very exciting!!! These chips require less energy, generate minimal heat and work really fast! WSJ: IBM Unveils Chip Continue reading →

WSJ: Behavioral Science improves Airport Efficiency by “coaxing” Passengers.

Big Brother as helper, trying to predict our patterns of boarding, moving carry-on bags, lounge seating habits, and even how Continue reading →

WSJ: Doodle: Improves Focus and Memory

Great to know that this is a useful pastime – it keeps me sane when meetings run long, but it Continue reading →

WSJ: Are Seven Hours of Sleep Better Than Eight?

Hmmm too much slew is BAD for your heart??? I must say that, of late, 7 hours has seemed optimum Continue reading →

Greatness HQ: 37 Great Ways To Improve Yourself

Highly inspirational writer and speaker… If we did half what he is doing, we’d be twice as successful and twice Continue reading →