Hmmm Get to bed early… or your microbes will revolt!
Like most life on Earth, our gut microbes have their own circadian rhythm. Disrupting that daily routine can be bad – and keeping it in balance can be good – for whole body.
Click here for the full article: http://earthsky.org/human-world/microbiome-gut-bactieria-circadian-rhythm
Chez Froggie 